Golf Ball Massage

1 Feb

“Put your balls to work.”

Anyone who knows me knows that golf is a major part of my life. Where there is golf, golf balls are sure to follow.

When I first heard about Golf Ball Massage I had one of those, “why didn’t I think of that?” moments. Some of my friends in the Turf Industry had mentioned that they use golf balls to ease aches and pains but with Golf Ball Massage it’s so much easier.

Creator of the SPAball Kaddy and KaddyBACK, Heather Karr is a genius! Heather was kind enough to send me the SPAball Kaddy and KaddyBACK along with the DVD so I would know what to do with it all and I have to say I will be eternally grateful.

As I made my return to being active I was sore…REALLY SORE.

All that working out has given me the perfect opportunity to put the Golf Ball Massage to work.

SPAball Kaddy

The SPAball Kaddy is the perfect size and shape to fit in the palm of your hand for a great massage. The ball rolls around inside the Kaddy for an easy and comfortable massage whether you’re massaging yourself or someone else.

I use the SPAball Kaddy to massage my legs, arms, head and neck. After a long run it feels so good to just rub away the tension.


The SPAball Kaddy is so small I use it just about everywhere. While laying in bed. Sitting on the couch watching TV. While at my desk trying to get over writer’s block. I’ve even taken it in the car and used it while waiting for Logan in the preschool pickup line.


I don’t even need Bill to rub my back anymore. All I need to do is grab my KaddyBACK and a wall and I can give my own back a relaxing massage.

This one came in handy in the early days of yoga when my shoulders were aching from all those downward dogs.

The KaddyBACK has this cool little flaxseed pack that can be heated (or cooled). Oh how wonderful it is to warm that baby up.


Heat on the front, massage on the back = Heaven!

The verdict is in!

Both the SPAball Kaddy and the KaddyBACK are AMAZING!

With Valentine’s Day right around the corner I think it would be a really fun and creative gift to give to that special someone. The SPAball Kaddy not only works well to massage yourself, but it’s wonderful to give someone a massage too making it a dual gift.

Both of these products get a very relaxed two thumbs up.

Have you ever tried a golf ball to rub away the aches and pains?

Disclaimer: I was given the SPAball Kaddy, KaddyBACK and an instructional DVD to use and enjoy. As always, the opinions here are all mine. 


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