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RICE For Recovery

28 Aug

Every athlete worth his or her salt knows what RICE is, mostly because we’ve all had to use it at some point.

For those not in the know RICE stands for; rest, ice, compression, elevation and is what you need when you’re injured.

Although I used RICE when I first started to feel pain in my foot and ankle I still had to go through a pretty invasive surgery to correct the problem. About six weeks ago I went under the knife had have been going through the amazingly slow process to become well again.

RICE has also become an integral part of my post surgical recovery but it’s a little bit different this time around.

Rest…Ice…Cream…Elevation!

Turkey Hill All Natural

Let’s face it, when you go from averaging 20-30 miles a week to being stuck on the couch or in bed it does things to you. It didn’t take long before I was feeling pretty down and out. I was definitely resting, since it was downright painful to get around those first few weeks. I was constantly elevated since it hurt not to be. All that was missing was the ice cream.

After a long day of sitting on the couch, staring at the TV my carton of Turkey Hill All Natural ice cream gave me the pick me up I needed. On days when Bill was traveling and the kids were at grandparent’s house I found a way to crutch my way to the freezer and back with my ice cream and a spoon. I found creative ways to get my treat and lift my sprits.

I’m getting closer to walking everyday and the fact that I made it through those first, mind-blowingly difficult weeks was due, in no small part, to my Turkey Hill ice cream.

In celebration of my recovery I want to share the Turkey Hill All Natural ice cream love with YOU!

One lucky winner will receive a Turkey Hill Prize pack that contains:

  • 3 coupons for FREE Turkey Hill All Natural ice cream
  • Turkey Hill pen
  • Beautiful Turkey Hill ice cream scoop
  • Dutch Chocolate Turkey Hill lip balm
  • A Turkey Hill camouflage hat
  • 10 $1 off coupons
  • Turkey Hill t-shirt (sizes S, L, & XL available)

Just use the widget below to enter. One winner will be selected at random on September 1, 2014.
a Rafflecopter giveaway

Good luck!

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What’s YOUR Favorite Ice Cream Flavor? ::GIVEAWAY::

1 Apr

I’m a big fan of ice cream. When I saw an opportunity to become a Turkey Hill “Fan-bassador” I jumped all over it. I honestly thought they wouldn’t pick me, sure my love of ice cream is large but my social reach is relatively small. Looks like that love of ice cream did me a favor since I was picked as one of twenty people nationwide to be a Fan-bassador.

WOOOOOOHOOOOOOOOOOOO!!!!!!

What does that mean? Well, it means I get to spread my love of ice cream all over the world. Not just any ice cream though, Turkey Hill’s All Natural ice cream. We all know that I’ve been working on becoming more healthy and this all natural ice cream lineup actually helps me do just that.

Part of eating healthy is eating clean, getting all those chemicals and preservatives out of your life and out of your body. Have you ever taken the time to look at the ingredient list on your favorite ice cream? Chances are there’s at least one thing you can’t pronounce. Even the “other” brands of all natural ice cream sometimes have extra additives.

Turkey Hill’s all natural ice cream doesn’t, just the wholesome ingredients you would put in ice cream if you were making it at home. Most varieties have a number of ingredients you could count on one hand. I am currently addicted to the Salted Caramel which has exactly six ingredients in it.

The taste? It’s become clear to me that chemicals and additives are not adding anything to the flavor of ice cream because the all natural ice cream is something straight out of heaven. To me it has an old-timey homemade flavor.

My first assignment as a Turkey Hill Fan-bassador is to hold an ice cream taste test. Unfortunately not all my readers are going to be able to stop by my house and try some of this delicious ice cream but I wanted to make sure that you were included in the process. There are seven flavors in the All Natural lineup and all of you are going to help us narrow it down to the top four. The four finalists will be featured at the ice cream party I will hold at my house.

But wait, there’s more! We’re going to include a little giveaway too. One lucky winner will receive a Turkey Hill prize pack that will include a t-shirt (size S-XL), reusable shopping bag, magnet and coupons to get YOUR favorite flavor of Turkey Hill’s All Natural Ice Cream.

Mommyland

The contestants are:

Chocolate

Vanilla Bean

Cherry Vanilla

Coffee

Mint Chocolate Chip

Salted Caramel

Vanilla Bean & Chocolate

Use the widget below to enter:

a Rafflecopter giveaway

 

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