Disclaimer: The opinions below are mine and mine alone. Peloton has not sponsored this post. However, should they wish to provide me with one of their amazing new treadmills I’d be more than happy to do a whole series on it!

Back in the day when I was running regularly I constantly said I hated the treadmill. It was even one of the 36 (More) Fun Facts About Me (Number 6)! As a road runner, I found the treadmill boring and tedious. The time would fly by out on the road but every step was torture when I had to step on the tread.

Then I stopped running one day. I got dressed and when I went to lace up my shoes I had a full-blown anxiety attack, so I ripped my shoes off and never ran again.

Fast forward a few years

Without running and having a full time desk job, the pounds started sneaking on. I had to do something.

We bought a spin bike that would work with the Peloton iPad app, I tired it a few times but had a hard time getting into it. The bike wasn’t really my thing since I was convinced it was trying to kill me every time I used it.

Then while Bill and I were away for the weekend I tired a Peloton tread workout in the hotel gym. It was love at first step. The instructor was fun and engaging and before I knew it I had finished the class and I felt amazing. We bought a new treadmill on our way home from that very trip.

The instructors

I have yet to find an instructor that I don’t like. They all make you feel like you’re right there in the studio with them. I often find myself talking to them and answering their questions…out loud.

“How you feelin’ Peloton?”

AMAZING!!!!

I feel like I know them, they talk about their lives, their families, their pets. In fact, during the height of COVID, I was invited into a few of their homes to take classes (virtually of course).

The instructors inspire me and push me to do better and be better both on and off the tread. I feel like I get more encouragement from the instructors through my iPad than I ever did when I went to actual fitness classes at the gym.

Seriously, these people are the best of the best at what they do!

The classes

There is quite literally something for everyone in the Peloton app. No matter where you are on your fitness journey, there are MANY classes for you to enjoy…BOTH live and on demand.

Oh my God, the live classes! I cannot express how exciting it was when my favorite instructor called my screen name (Mommyland05) out during my 100th class. He even made a comment about what Mommyland might be like, he imagined a Spa being involved. We all know that’s not the case.

Anyway, back to the classes.

The app has a great filtering tool so you can find the workout that fits with not only your ability but your available time.

The app has eleven workout genres so you can be sure to have a well rounded routine. Strength, Yoga, Cardio, Meditation, Running, Outdoor, Cycling, Stretching, Tread Bootcamp, Bike Bootcamp and Walking. Like I said, something for everyone. There are many classes that don’t require any equipment, so even if you don’t have a home gym there is something for you.

The equipment

While I wish I had a Peloton tread, I do not. My bike isn’t a Peloton either. I just can’t find it in me to stomach the price tag of Peloton equipment right now…Maybe someday.

I have a Bowflex tread and weights, and a Schwinn bike and the app works great with all of it. All the same classes and instructors that come with the Peloton equipment come right inside the app. No need to break the bank right away.

The bottom line

The Peloton app gives you world class fitness instructors and thousands of classes right on your tablet, phone or even some streaming devices, all for the more than reasonable price of $12.99 a month.

You also get a great community! You’re able to see the leaderboard and give out high fives to anyone and everyone on it. You can join a group who share your interests as well, just by searching the hashtags. All of the instructors encourage you to follow them on social media and they actually interact with you there.

Right now you can get your first 30 days with the Peloton app for free. Give it a try, what do you have to lose?

Are you already using the app? Tell me who your favorite instructors are!

Disclaimer: I was given a three day trial of Herbalife free of charge for the purpose of this review. Of course, as always, all the opinions are my own.

Before Starting my three day challenge, Kelsey sent me lots of great materials that talked about what I could expect during the challenge, the benefits of Herbalife and a plan to follow for my three days. I made sure I went through everything carefully so I was ready to follow the challenge to the letter. I wanted not only to have the best results possible but have the best information to share with you.

I can do anything for three days so on a Monday I decided it was time to jump in.

The Experience:

My first shake I mixed in a shaker bottle for breakfast. I did not enjoy it that way, it wasn’t smooth enough for my liking. Of course maybe my shaker bottle isn’t as efficient as others so you might have better luck.

After my breakfast shake I felt full, like stuffed full. That was a pleasant surprise because some of shakes I’ve tried have left me wanting more. My breakfast shake held me all the way until lunch. It was funny though, I was feeling full, then like I flipped a switch, I was hungry.

For my lunch shake I made it in the blender with a handful of ice and it was amazing. If you have the ability to make these shakes in the blender, I say go that way.

Late afternoon I had myself a protein rich snack followed a few hours later with a smart dinner full of veggies. I was a little nervous because when bedtime hits is when I find myself wanting a snack. The thought of eating dinner at around five and then not eating again until breakfast was frightening.

I was fine though. I had a small snack from the list of foods Kelsey sent me and I went to bed happy.

Days two and three followed the same format and all went fairly smooth.

I wish they included more of a variety in the trial so I could get an idea what flavors I’d like to buy should I continue on the program.

For me, this three day challenge felt a lot like a cleanse. I was peeing more than usual and I generally drink at least a gallon of water a day anyway, so I’m no stranger to the bathroom. The liquid wasn’t the only thing going through me, if you catch my drift.

What you’ll see in your 3 day challenge kit.

My Coach:

Kelsey was great! She texted daily to check in and see how I was doing. If I let her know that I was struggling, she was ready with a tip or words of encouragement.

I wasn’t taking this challenge alone, Kelsey was there to help me through and make sure I go the most out of it. From before the start through the entire process to the follow up, she was there for whatever I needed. Kelsey is a weight loss rock star!

You can buy this three day challenge online but what you can’t buy is the individualized attention you get from your coach and if you’re going to have a coach, you should make it Kelsey.

The Results:

I dropped 4.4 pounds during my three day challenge. In addition the the weight, I also lost an inch off my waist and hips. I was pleased with these results to say the least.

I found that the three day challenge was an excellent jump start for me and helped bust through the plateau I’ve been sitting on for far too long. At the end of my challenge I was seeing a number on the scale that I haven’t seen in a LONG time and I couldn’t help but smile.

In the weeks since my challenge I’ve continued to lose weight and inches and I can feel my clothes starting to fit better.

What’s Next?:

I’m still sitting on the fence as to whether or not to continue with Herbalife. I’m sure that my coach, Kelsey can come up with a plan for me that would work with my lifestyle, the challenge was a bit too aggressive for me to do for more than a few days at a time. I only want to replace one meal with a shake but during the challenge I replaced two.

The biggest thing holding me back is the expense. Herbalife is an investment and to be honest I’m not sure if I can part with the money at this point when it’s needed so many other places.

Final Thoughts:

If you’re looking to try something new to shed those pounds, I would recommend reaching out to Kelsey and giving Herbalife a try. Made the right way, the shakes are tasty and they do keep you feeling full.

Even if you’re not sure if Herbalife is for you I’d encourage you to learn more about the product and options offered to see if there is something that meets your needs to help you meet your goals.

Kelsey has been kind enough to offer all Mommyland readers $5 off their first order, just mention this blog when you email her to redeem the offer. If you order online, use coupon code MOMMYLAND for your $5 discount.  For more questions, CLICK HERE to email Kelsey.

Disclaimer Part 2: **People who use Herbalife Formula 1, twice a day as part of a healthy lifestyle, can generally expect to lose around half a pound to 1 pound per week**